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Ethical Leadership

We are the pioneers in ethical leadership and management development. Our programmes are ‘business school’ standard without the price tag.

Leadership & Management Courses

Stress Management Techniques - Handle Pressure Effectively


  • Do you ever feel that pressure to perform is diminishing your effectiveness?
  • Have you noticed team members struggling and want to help?

  • This programme is perfect for anyone working in a high-pressured environment looking to find the work-life balance. Here we will share the secrets and practical stress management techniques that will enable you to take responsibility for the delivery of personal and team objectives without burning out.

    Upon completion of this programme you will be able to


  • Uncover the causes of pressure and stress in the workplace
  • Examine the effect of pressure in your life
  • Move towards a good work-life balance
  • Accurately diagnose the symptoms of pressure and stress in yourself and others
  • Use the positive aspects of stress to your advantage
  • Develop effective techniques for work stress management in yourself and others
  • Who is it for?

    This programme is designed for managers, team leaders and individuals in a high-pressured work environment looking to develop techniques for stress management in the workplace.

    Course Locations


  • Leeds
  • London
  • Warwick
  • Cost

  • £2,140 exc vat
  • Duration: 3 days
  • You can book now

    To check availability and to book please call us on 08000 112 444 or use the email form.

    « See all our leadership and management short courses

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